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Beyond The Dollar - Deep and Honest Conversations About How Money Affects Our Well-Being HomepageBeyond The Dollar - Deep and Honest Conversations About How Money Affects Our Well-Being

Deep and Honest Conversations About How Money Affects Our Well-Being

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By Beyond The Dollar

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Why Self-Care is Good for your Money

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In this episode Sarah and (former co-host Garrett chat about self-care and how that translates to our finances. We cover the myths and misconceptions of what self-care is, and how it’s not about just treating yo self. We also talk about the costs of not incorporating a self-care routine, and what we can do to take care of ourselves even on a limited time schedule.

What You Hear in This Episode:

    • Why self-care should be a requirement, not a reward
    • What self-care is and isn’t
    • What can happen in our financial lives when we don’t take care of ourselves
    • What this “lack of self-care” is a greater symptom of
    • Ways to take care of ourselves even when we feel we don’t have the time

Resources:

  • The Ultimate Guide to Money Mindset Mastery
  • Values Based Spending Guide
  • 107 Effective Self Care Practices That Won’t Break the Bank
  • What Does Having Enough Money Look Like?
  • Asana
  • Call and leave us a message

More From Garrett:

  • Be Awesome Not Broke

More From Sarah:

  • Li Cain Media
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Filed Under: Podcast, Season 3

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