This week’s episode recaps Sarah’s conversation with Alyssa Davies last week, which dives into what really might be going on when you are shopping impulsively, even if it’s not a full-fledged addiction. Plus you’ll learn how to recognize your emotional triggers and how to achieve balance when it comes to your shopping habits through reflection questions.
SUBSCRIBE: Apple Podcasts | Spotify | Google Play | Android Apps
What You Hear in This Episode:
- What might be going on when you purchase a lot of the same items
- Why impulse shopping isn’t something to be ashamed of
- How to start recognizing emotional triggers
- How you can start learning to spend money for your own joy
Resources:
- The Difference Between Compulsive and Impulsive Shopping
- Mindful spending: How this author saves a LOT of her money and how you can too
- Mixed Up Money
- Mixed Up Money on Instagram
- The 100-Day Financial Goal Journal: Build a Plan for Your Financial Future
- Finding Your Enough Number
- The Ultimate Guide to Money Mindset Mastery
- Emotional Spending Guide
- Values Based Spending Guide
*theme music by Donovan Dorrance