Beyond The Dollar - Deep and Honest Conversations About How Money Affects Our Well-Being HomepageBeyond The Dollar - Deep and Honest Conversations About How Money Affects Our Well-Being

Deep and Honest Conversations About How Money Affects Our Well-Being

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Cultivating Self-Trust in Your Financial Life

What does self-trust have to do with your financial life? This episode will show you some specifics  and offer some guiding questions to help you make some small steps to trust yourself to make the best choices in your financial life. disaster?

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What You Hear in This Episode:

  • Why self-trust really helps you decision making in your financial life
  • What it means when you ask others for help or guidance
  • The myth of how self-trust automatically equals making the best choices
  • Guiding questions on how to cultivate self-trust in with your money

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BONUS: Giving Money Advice

Giving money advice is touchy territory, but should you do it? As in, if you see a friend or family member enacting behaviors that look like they’re sabotaging their financial life,should you intervene? What about if someone is directly asking you for advice? If so, how can you approach it in a way that doesn’t end up in disaster?

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What You Hear in This Episode:

  • What happens when you offer suggestions and it comes across as unsolicited advice
  • What it means when you check both you and the other person’s intention around advice giving
  • Why accountability is a great alternative to giving advice
  • How to create boundaries around money advice

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Managing Insurmountable Debt While Sick with Sarah Potter

Sarah Potter comes on the season finale to talk about the time she she had to pay half her salary in medical bills, and how long it took for her to finally get a diagnosis for her debilitating illness. She also talks about why she married her now husband – it does have to do with love, but money was also involved – the shame she felt over her financial situation and why “safe” is her word of the year as it relates to her finances.

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What You Hear in This Episode:

  • How many medical tests and months it finally took for Sarah to get a real medical diagnosis
  • Why she believes her body gave out after dealing with an an abusive ex-husband, a special needs child and managing a business as a single mom
  • How her and her how husband are tackling her insurmountable debt (and which types)
  • What Sarah is doing to feel safe around her finances

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Grieving a Stillborn Child With Winter Redd

Trigger Warning: this episode talks about stillbirth and some graphic descriptions of birth.

Winter Redd, host of the podcast Still A Part of Us, comes on the show to talk about how one year ago she and her husband had to bury their stillborn child. She talks about what the costs were – both at the hospital and for the funeral – how she grieved, and how the power of community was the saving grace during such a trying time.

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What You Hear in This Episode:

  • How far along Winter was in her pregnancy when she couldn’t feel her son’s heartbeat
  • What she had to pay in medical costs and funeral bills
  • How a stranger changed how she viewed using money to help her community
  • How Winter wants to remember her son Brannan and the legacy she wants to leave to the world

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Quitting a Toxic Work Situation with Michelle Jackson

 Michelle Jackson, founder of Michelle is Money Hungry, comes on the show to talk about the time she quit her extremely stable job without a backup plan and bought a one way ticket to Australia to recuperate from job related stress. She talks about how she managed to still pay off — get this— over 30 different debt accounts, how she found work afterwards, and the one question she asked herself before making such a drastic life change.

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What You Hear in This Episode:

  • What exactly are values and how they relate to your financial life
  • How the same values can play out differently for different people
  • How to budget using your values in during leaner times
  • Why financial experts aren’t all they’re cracked up to be

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Why Values Are So Important to Money

This week’s episode is all about why your values with your finances are more important than ever. It sounds like some hokey concept that only people with tons of money can do, you know we have time to think about what really matters to us. But I assure you it’s not. While it’s vague, using values as way to guide your financial life is going to help you, whether you’re coming to grips with your current money situation or your bank account is stuffed to the max.

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What You Hear in This Episode:

  • What exactly are values and how they relate to your financial life
  • How the same values can play out differently for different people
  • How to budget using your values in during leaner times
  • Why financial experts aren’t all they’re cracked up to be

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Financial Costs of Coming Out with Cait Howerton

Cait Howerton, financial counselor and coach, comes on the show to talk about the time she left for college and her parents finding out she’s a lesbian. She chats about how she was still able to afford college, what the true costs were for her after she came out, and how her money relationship has changed since fully becoming part of the LGBTQ community.

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What You Hear in This Episode:

  • Why Cait didn’t feel comfortable talking to her parents about her sexuality growing up
  • What happened when she came out and not by choice
  • What some of the opportunity costs are even though Cait is financially stable
  • What it really cost her to move away from home
  • How Cait reconciled with her parents, although their relationship isn’t the same as before

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Removing Money From Your Self Worth

This week’s episode is all about removing your self worth from your net worth. As in, you’re still a person of value whether or not you have a lot of money or earning power. In general, society teaches us that we need to constantly produce or have proof of wealth in order for us to feel good about ourselves. So let’s dig a little bit deeper about what this means and how can we start to remove our financial situation from our self worth.

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What You Hear in This Episode:

  • What exactly is self worth and how that ties into our financial life
  • Why social media isn’t the source of all our problems
  • What happens when we use money to measure our sense of self
  • Tools to start removing self worth from your net worth

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Mormonism, Money & Motherhood with Elyssa Kirkham

Elyssa Kirham, writer at Brave Saver, speaks about the conflict she felt as a member of the Mormon church when it came to becoming financially secure. She talks about how growing up, she was taught being a mom is her only goal in life, why wanting to work is frowned upon, the conflict she felt at wanting her own version of financial freedom, and why it’s ok for moms to want something for themselves. 

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What You Hear in This Episode:

  • Why Elyssa had a fatalist approach when it came to her working life
  • The conflict she experienced growing up seeing her mother work at a young age
  • Why it’s unusual that she decided to graduate early from college
  • How Elyssa found a community of similar women
  • How Elyssa’s views on money has changed since leaving the Mormon church

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Tackling Emotional Spending

In this week’s episode, we’re talking about *cue dramatic music* emotional spending. Whether you’ve had a bad day at work, or you’re just feeling down for whatever reason, some of us, myself included, turn to retail therapy. Now a few dollars here and there isn’t going to hopefully break the bank, but it can cause a bunch of mental anguish and of course your financial situation down the line. So let’s talk about the good and bad parts of emotional spending are, some practical ways to deal with it and forgive yourself for past mistakes.

There is a lot of information packed into this episode, but don’t worry about scrambling to take notes down, I’ve created the tips I’m about to share in a pretty downloadable guide. To download it, head to beyondthedollar.co/spending

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What You Hear in This Episode:

  • What does emotional spending even mean, and why it’s not always negative
  • Using short term solutions to get you to stop spending
  • What is important long term to curb emotional spending
  • Why novelty and pattern interrupts are crucial to help assess your spending habits
  • How Sarah spent $500 in one month on junk food

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